Am I The Right Therapist for You?

When searching online for a Therapist in Los Angeles, the results will often bring up questions posted on Reddit r/AskLosAngeles such as “Any recommendations for a therapist in LA?”, “Any tips or advice on how to choose a therapist in L.A.?” or “How do I find a good therapist in LA?” The responses are typically unanimous that it’s no easy task.

For years, I always get the same response when I text or call potential clients back, “Wow! Thank you for getting back to me.” And it’s always said as if it has been a daunting task. I come from the ilk of instant replies. This has always been a good look for obtaining new clients. However, I am clear that finding a good therapist, especially one that replies, is a rough road. I have had to do it for my own family and I am amazed at how many people I reach out to that do not respond. I respond to everyone 100% of the time. After all, we are talking about Mental Health and I took on the responsibility of doing this when I started with my first client over 20 years ago. I always tell people to please shop around. I want to make sure that you find the right person for your needs. If it is a specialist you are looking for, find them. Most of you will be able to get vibes in the initial conversation. Is this person interested in what you have to say? I like to have mini-sessions and discuss what is going on with you and find out what you want to do about it and perhaps even discuss some potential goals. If I feel that your needs are not in my scope of practice, I will be truthful and set you on another path so you are not wasting money and time. Once we have the initial free consultation, I invite people to take time to think about it. This is as important for you as it is for me. You need to see if you are truly ready. You need to see if you feel like you can begin to peel back the layers. Sometimes our conversation reveals this and sometimes it does not. A connection is key to the right fit. Always trust your instincts.